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Brown Mustard Seeds

Product code: BMS050C

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Brown Mustard Seeds, Organic. Produce of India.
Organic • Wheat-free • Does not naturally contain gluten • Vegetarian, Vegan • Dairy-free.


Brown mustard seeds are one of the more common variations of mustard seed. This spice is from the cabbage family. Brown mustard seeds are usually found in curry recipes and other savoury Indian dishes, but can also be found in other meat recipes.
  • Best used in curry recipes.
  • Could also be used to make your own mustard.
  • Mild in spice and flavour.
More Info

How to Use

Brown mustard seeds due to their milder flavour are slightly more versatile compared to other mustard seeds. Therefore, can be used in curries, as well as salads and pickles. You could also combine brown mustard seeds with yellow mustard seeds to create your own spreadable mustard.

Cooking Tip

If using within a salad, toast them first in a pan with a light drizzle of oil. This will ensure the full flavour and fragrance is released and get the most flavour.

Health Benefits

Brown mustard is thought to be an effective anti- inflammatory due to its potency in selenium and magnesium. The spice has also been traditionally used to help relieve muscle pain.


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